A doula is a trained professional who provides emotional, physical, and informational support to women and their families during pregnancy, childbirth, and the postpartum period. Here are some reasons why you might consider hiring a doula:
Continuous support: Doulas provide continuous support throughout the entire childbirth process, which can last for hours or even days. They can help you cope with the pain and discomfort of labor and provide comfort measures such as massage, breathing techniques, and positions to help you feel more comfortable.
Reduced interventions: Studies have shown that birthing people who use a doula during childbirth are less likely to have medical interventions such as epidurals, cesarean sections, and forceps or vacuum deliveries. This is because doulas can help birthing people feel more in control of their birth experience and can advocate for their wishes with medical staff.
Improved birth outcomes: Research suggests that birthing people who use a doula during childbirth have better birth outcomes, including shorter labors, fewer complications, and better Apgar scores for their babies.
Emotional support: Doulas can provide emotional support throughout the entire childbirth process. They can help you and your partner feel more confident and empowered during labor and delivery.
Postpartum support: Doulas can also provide support during the postpartum period, helping you adjust to life with a new baby, answering questions, and providing resources and referrals as needed.
Overall, hiring a doula can help you have a more positive birth experience and can provide valuable support during a time of significant physical and emotional transition.
Schedule a meet and greet with me if you are interested in doula support + birth photography and are expecting in the Seattle area.